On any habit I mean

  • Sturgist@lemmy.ca
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    1 day ago

    Quit meth that way, fucking brutal. Worst experience of my life, and there’s a fair few shitty times to compare it to.

      • Sturgist@lemmy.ca
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        1 day ago

        Physically painful, mentally crushing. I didn’t speak to anyone for a week and a half, just couldn’t bring myself to do it. Everything ached, my skin felt like it was on fire in random patches that kept moving around, and I was more depressed than I had ever been in my life to that point.

        • riccardo@lemmy.ml
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          1 day ago

          Thanks for sharing. What was your daily usage, while you were consuming? How long have you been off off meth?

          • Sturgist@lemmy.ca
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            1 day ago

            Daily usage was fairly high, I was snorting or smoking 4-6 grams a day depending on purity. Which…like… looking back? I’ve got no idea why I’m not dead. Between sleep deprivation, chemical intake, and not eating… definitely should have kicked off.
            I’ve been clean off meth for 20 years in May or June this year, and clean off everything else except weed and alcohol for 16 sometime closer to September.
            I actually don’t regret a single thing, I would highly advise against doing meth or any other chemical stimulant, but I learned a lot about myself and my breaking point. I regret being a smoker more than anything from that period of my life. I also regret that most of my friends from around then are dead or in jail. Two of us managed to move on and have a normal life, and the rest were either dead before 30, in the clink for another 5-10 or are living off the dole with no further aspirations in life than getting stoned and playing video games.

          • Sturgist@lemmy.ca
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            1 day ago

            Didn’t really have a choice. I had started to attract the attention of the law, and I could see myself spiraling out. Didn’t want that, I’m too soft for a life of crime. So… shear force of will? Stubbornness?

  • nocturne@sopuli.xyz
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    2 days ago

    Soda, one night driving home from a movie set I stopped and got two of the largest vats of Mountain Dew for the 90 minute drive. As I was getting into my truck I questioned my decision and dumped them both. I switched to La croix (and later other brands).

    Close to it with cigarettes. I took a week off from work and locked myself in the basement with a single pack of smokes (I was smoking 2-3 packs a day at that point). At the end of the week I had cigs left over and have never smoked since (20 years ago).

    In high school I opened my locker one day and I had more empty bottles of vodka than I did books. I had one last bender and quit. Very similar with recreational drugs.

  • kingthrillgore@lemmy.ml
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    2 days ago

    Yep. Alcohol. It was the only way for me to quit. I had the shakes for a day, but that was about it.

    I have the temptation from time to time, but I am stronger than it.

  • Mobiuthuselah@lemm.ee
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    2 days ago

    Stopped biting my nails after about 35 years of tearing them to the quick. It wasn’t my first attempt, but when I successfully stopped, it was cold turkey. It’s been over four years now. I buy a new nail tool periodically to keep them looking good. I’m proud of them despite how trivial. The novelty of tapping on things and peeling stickers hasn’t worn off.

    • averyminya@beehaw.org
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      2 days ago

      I also came to say biting my nails! Quit through sheer willpower, every time I noticed I recognized it, let myself finish, then set my hand on the desk or my lap. Stopped not long after.

  • riccardo@lemmy.ml
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    19 hours ago

    Videogames 10 years ago. I was spending time on videogames basically every day. I didn’t see it as something harmful, but during one christmas break I dared myself not to play videogames during the 10 days school break. Lost all interest in gaming in a matter of days, never picked up gaming since then. I sold my PS4 six months later. A few years ago I built myself a gaming PC with the intention to use it for gaming but I’ve actually never bought or downloaded any game

    I still play local multiplayer games every once in a while with I’m over at some friends’ place (eg. party games as Stickbold, Smash Bros, Mario Kart, Fifa), or online tabletop games such as hangman, gartic phone, geoguesser or boardgamesarena.com

  • Che Banana@beehaw.org
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    2 days ago

    Quit cigarettes cold turkey.

    Wellll, almost dying from a bleeding ulcer (partly caused by cigarettes), 2 week stay in a hospital, and 4 more weeks of recovery kinda helped.

  • KittenBiscuits@lemm.ee
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    2 days ago

    I gave up Diet Coke once upon a time. But to supplement my caffeine dependency, I started drinking the “energy” Crystal Light and Mio drink mixes. I enjoyed those but I noticed I had more heartburn with them. So I went back to Diet Coke. I guess this anecdote isn’t a true cold turkey example. I only switched to the nicotine patch of soft drinks.

    • Rose Thorne(She/Her)@lemm.ee
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      2 days ago

      Did you try the powder or the liquid?

      I have much better results with the liquid additives, and have managed to stay off sugary drinks outside of the occasional treat. Also have gotten a better value out of store brand than Mio. Normally a bit cheaper for a bigger bottle.

      • KittenBiscuits@lemm.ee
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        2 days ago

        Both. And yeah, I like the store brand liquid flavors better too. Like the pomegranate or dragonfruit.

    • Elise@beehaw.orgOP
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      1 day ago

      Oh sure, a lot of things actually. I tried to stop biting my nails throughout my life but it was only possible a couple of years ago. I think it’s because I was taking good care of my body and was spending a lot of time with people. Whenever I did bite them I would spit it out immediately. I also learned how to take proper care of them.

  • Fleppensteyn@feddit.nl
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    2 days ago

    Cigarettes when I got some long pain and it actually started to hurt when I breathed in the smoke. Stopped alcohol completely at the same time.

    I kept it up for almost a month.

  • kugel7c@feddit.org
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    2 days ago

    Weed Like 45 days ago, I still see myself going back to it but not for a while, and ideally not as a habit. Everything else sorta fades in and out pretty easily so far.