I do not. This is like the core of ADHD executive dysfunction. Stuff only happens in last minute panic mode. Meds help some. Anti-anxiety meds help some too. But I got through college by, frankly, just getting better at doing stuff at the last minute. Same thing that keeps me going in the corporate world.

(The pomodoro technique mentioned by another poster is also good though. It’s not a perfect solution, but in some situations it has helped me get started on something to know “I’m not committing to finishing this, I’m committing to working on it for 25 minutes. Surely I can handle suffering for 25 minutes”)

I do feel yeet has a timelessness to it, due to the onomatopoeia-ness/ying-yang synergy with yoink