When we switch to DST, we "Fall Back. ". We set the clocks one hour back, at 2:00am Sunday, so basically we get an extra hour of sleep just on that night. Then we lose one when we set the clocks forward in the spring.
To be fair, I don’t think that extra hour, once in the Fall, is used as a reason for Daylight Savings in any debates.
When we switch to DST, we "Fall Back. ". We set the clocks one hour back, at 2:00am Sunday, so basically we get an extra hour of sleep just on that night. Then we lose one when we set the clocks forward in the spring.
To be fair, I don’t think that extra hour, once in the Fall, is used as a reason for Daylight Savings in any debates.