This trial for systematic reviews or meta-analyses was registered at PROSPERO as CRD42024525197 (https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=525197).
Would you be able to give examples of healthier behaviors that vegans and vegetarians perform that the general population does not?
If one made their choice to abstain from meat for ethical reasons and not health reasons I’m not sure their lifestyle would be drastically different from their counterparts, then again I’m not sure what particular behavior patterns you are referring to which could throw off studies.
I abstain from meat for ethical reasons, a similar ethical reason encourages me to use public transit and bike instead of driving, to reduce my impact on life and the environment. This is anecdotal but most vegans/vegetarians I’ve known are concerned with their impact in general, it’s rare that they only obstain from eating meat but do everything else as an average US meat-eated would.
since vegan fare is pretty limited, i think the first thing is that vegans don’t eat nearly as much fast food. they probably eat out less overall. which is going to require a lifestyle that carves out time at home to cook or meal prep.
Maybe the restaurants you go to have fewer options, but vegans go to restaurants that have things they can eat, and practically every restaurant has options now. French fries, for example, are a fast food item that’s usually vegan.
You do realize you’re not obligated to respond to comments, right? If you don’t know what you’re talking about, you’re allowed, encouraged even, to not respond.
On average, there are far more people among vegetarians and vegans who generally pay more attention to what they eat and don’t eat, exercise more, and likely smoke and drink alcohol less as well. Obviously, there are exceptions - but I’m talking about averages here.
Would you be able to give examples of healthier behaviors that vegans and vegetarians perform that the general population does not?
If one made their choice to abstain from meat for ethical reasons and not health reasons I’m not sure their lifestyle would be drastically different from their counterparts, then again I’m not sure what particular behavior patterns you are referring to which could throw off studies.
I abstain from meat for ethical reasons, a similar ethical reason encourages me to use public transit and bike instead of driving, to reduce my impact on life and the environment. This is anecdotal but most vegans/vegetarians I’ve known are concerned with their impact in general, it’s rare that they only obstain from eating meat but do everything else as an average US meat-eated would.
since vegan fare is pretty limited, i think the first thing is that vegans don’t eat nearly as much fast food. they probably eat out less overall. which is going to require a lifestyle that carves out time at home to cook or meal prep.
Maybe the restaurants you go to have fewer options, but vegans go to restaurants that have things they can eat, and practically every restaurant has options now. French fries, for example, are a fast food item that’s usually vegan.
so you think vegans eat as much fast food as non vegans
You do realize you’re not obligated to respond to comments, right? If you don’t know what you’re talking about, you’re allowed, encouraged even, to not respond.
am i wrong?
Yes. A number of vegans excel at endurance sports and they do that be eating and drinking boatloads of calories.
what did say that contradicted this
On average, there are far more people among vegetarians and vegans who generally pay more attention to what they eat and don’t eat, exercise more, and likely smoke and drink alcohol less as well. Obviously, there are exceptions - but I’m talking about averages here.