• vithigar@lemmy.ca
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    23 days ago

    I’m not depressed, at least I don’t think I am. I don’t really feel sad.

    Society equating depression with sadness is a great disservice to the condition. It’s quite common for it to present as just … nothing. An emotional void where you might expect emotions to be. Things that would be expected to make you happy just don’t. Things that would make you sad, the same. Your feelings are depressed in the sense that their impact is just muted across the board.

    A lack of motivation is also a very common indicator. You’re just missing the drive to do something because the emotional rewards that you expect to happen when you accomplish your goals just aren’t there.