my first choice has always been an aspirin, but most of my coworkers tell me I’m wrong and I should use ibuprofen first.

What’s your take?

  • thesporkeffect@lemmy.world
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    8 days ago

    Somewhat in order of action:

    • check if I am clenching jaw/grinding my teeth, relax shoulders and neck, center my thoughts, lower blood pressure and pulse

    • thoroughly flush sinuses (like spend 20 minutes or more at least)

    • drink lots of water/electrolytes and caffeine

    • reduce sensory input: dark quiet room with comfortable seating

    • double dose of Sudafed and Diclofenac sodium

    • jump into traffic